2.Reproductive Health: These granules often contain herbs that promote reproductive wellness. They can help alleviate menstrual irregularities, support fertility, and ease symptoms associated with menopause, such as hot flashes and mood swings.
3.Emotional Vitality: Many Ayurvedic formulations aim to enhance emotional well-being. The holistic approach of Ayurveda considers the mind-body connection, and these granules can help improve mood and reduce stress, contributing to overall emotional health.
4.Nutritional Support: Ayurvedic granules are typically made from a blend of potent herbs and natural ingredients, providing essential nutrients that support overall health. For example, Shatavari is rich in vitamins and minerals that are beneficial for women's health.
5. Convenient Consumption: These granules are easy to consume, often mixed with warm milk or water, making them a convenient addition to daily routines. The recommended dosage is usually around 10g twice daily after meals for optimal benefits.